The first thing I want to share with you is fire, I want you to charge up some vital energy, go through the building the ball exercise....

When I started I struggled, picking up on the vital stuff, I have a completely different understanding now though... I have a lot more...

As someone who has always been interested in spirituality, I have noticed a strong trend of academics writing about spirituality and religion, particularly Buddhism and Hermetics. However, the problem with relying solely on these academics and their books is that their understanding of spirituality often lacks practical experience. This leads to a lot of misunderstandings about the principles and ideas that are central to these spiritual practices.