In the world of spirituality and personal growth, the concept of life force energy is a central and vital aspect. This energy is what animates the physical world, and it is through the manipulation and control of this energy that we can transform our emotions, our lives, and even the lives of those around us. This article will explore the practice of life force exercises, how to slow down the life force from a vital state to an astral state, and how to use this energy to transform our emotions and experiences.
Transforming Vital Energy into Astral
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