Our bodies possess an energy system that functions much like the circulatory system, distributing energy throughout the body. This system is made up of three main energy centers, also known as dantians, located deep within the body. The first, the upper dantian, is located in the center of the head and is associated with wisdom and intuition. When this energy center is strong and healthy, we experience clarity and are guided by a strong inner compass. However, when the energy flow of the upper dantian is weak or blocked, we may feel disoriented and confused.
The Three Energy Centers of the Human Body: Maintaining a Healthy Chi Flow
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