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Writer's pictureRJ Wright

Mastering Your Energy: 6 Types of Dantian Imbalances and How to Become a Type 7

We all have an energy system that distributes energy throughout our body, much like the circulatory system distributes blood. This system is made up of three main energy centers, also known as dantians, located deep within the body. The upper dantian is located in the center of the head and is associated with wisdom and intuition. The middle dantian is located in the center of the chest and is associated with love and peace. The lower dantian is located behind the lower abdomen and is associated with vitality and strength.

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The first thing I want to share with you is fire, I want you to charge up some vital energy, go through the building the ball exercise....

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